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Description
10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness by Alanna Collen explores the profound impact of the human microbiome—the trillions of bacteria and fungi residing in our bodies—on our health and well-being. Collen, an evolutionary biologist and science writer, delves into how these microbes influence various aspects of our lives, from weight and immune function to mental health and even our choice of partners.
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